Author: Pankaj Gupta
Source: ezinearticles.com
Acne is a common skin disease characterized by pimples on the face, chest and back as an effect of too much secretion of oil and further blockage of skin pores due to modification in the pilosebaceous units. Medically, acne is result of blockages in follicles in process of hyperkeratinization. Sebaceous glands (a basic structure to skin formation) become enlarged and clogged of sebum, naturally occurring oil and dead skin cells. And we know these Acne lesions surfaced over body because of over secretion of Sebum as pimples, blemishes, spots, zits, etc.
There many causes have been debated for occurrence of Acne and its proliferation. One of the foremost reasons for spreading Acne is, lack of Hygiene. Most of people affected with acne have tendency to touch and pick acne and touch their face again with the same fingers. This can cause infection and bacteria of acne spread to other parts of the face and leads to more acne. This should be strictly avoided and oozing of acne should be wiped out with clean and fresh piece of tissue each time.
The best way to keep body clean from outside as well as inside to avoid Acne and unnecessary toxic waste is to drink more and more water. Water helps to wipe out toxic waste within the body by improving metabolism. This way, it decreases rate secretion of extra oil from the body and unblocks the pores in the skin by regulating the blood circulation in the body that is the root causes of acne.
Frequently washing of face with water is proved method to reduce acne, as it washes away the bacteria and clear pores of the skin. However, one thing should be kept in mind while washing face with water that harsh rubbing and over washing of the face should be avoided as it can increase skin irritation and leads to over secretion of oil in compensation for deep cleansing. Stress is also known to be one of the reasons that increase the acne problem. The experts advise to avoid unnecessary stress as it leads to severe this problem. The healthiest way is to take a good sleep of 6 – 8 hours daily.
The above talked steps provide very credible methods to treat acne and make your face once again glittering with same aura.