Get Rid of Acne Scars Using Acne Laser Treatment

Author: Richard Chan
Source: ezinearticles.com

There is no question that water is vital to us as it is an essential component to life. It helps us in many ways from nutrition to the healing arts. This is nothing new since our ancestors have known this for thousands of years. So, let me bring up some interesting points that you may not be aware or key reminders so I can help you function healthier in your daily lives.

Did you know that newborn babies are approximately 95% water and this is reduced as we get older. As adults, we are about 75% water. Our bones also contain water which is about 20% and our brain consist of 85%. Our planet is covered in water and that is around 70%. So was that shocking news or what? Well, that may have been a surprise for a few or some of us that werent aware of these statistical figures. So, I’ve given you an idea of how water surrounds us externally or within our bodies internally. It only makes sense that water is a healing substance or an integral element in our daily lives since we and the earth are made of water.

For many cultures around the world it is very important and it is the meaning of life. They certainly knew the importance of water wanting to retain its purity. They are all correct since it is a source of life, healing powers, and meaning to some cultures with tradition. Healers in Africa store their water in quartz crystal. It is a small crystal of quartz that is cut along certain axes to be a vibrational or frequency level. Water is often used in many religious rites such as baptism or the importance of general bathing as a health practice for the Greeks. Some use water as a purification of sacred places. The city of Mecca in Islam has a sacred spring that every religious Muslim is supposed to stop by at this location.

Being Chinese I also began to research my roots over the years and we keep our water in jaded vases preserving the key importance of emotional, mental, and spiritual energies. Other cultures such as the Aztecs kept their waters in Obsidian jars. The, Jewish holiday Yom Kippur has some communities practicing of throwing their sins to the nearest body of water purifying and dissolving sins to begin a fresh new year. As well water has been an important part of ritual with washing of the hands with a prayer before a meal, fasting, women’s ritual baths. The Hindu text also discuss about the Prana which is seen as water for the breath of life. As well, the Hebrew letter Mem also means life, mother, womb, and sea.

An improper hydration is another factor or many of the diseases that we develop such as weight issues, skin disorders, arthritis, diabetes, heart disease, cancer, etc. By drinking more pure water it helps reduce many of these diseases by reducing the inflammation in our bodies. It will increase the antioxidants and boost the healing powers of water. As well, assist in balancing our hormones, neurological functions, and even control our mental and emotional state. Besides the benefits that water assists with our organs. It also contains no calories, cholesterol, fat and sodium is low. It is nature’s appetite suppressant as it helps the body to metabolize fat. Evidence has shown that low water intakes yield an increase in fat deposits. Conversely, a high water intake reduces the amount fat deposits. Also, the kidneys cannot function properly with adequate amount of water. As a result, some of the stress is directed to the liver, in turn preventing the liver from operating at peak levels.

One last note, water can definitely help those wonderful teenage or adult years? Well, what I am referring to is acne and it’s something most of us have gone through. Water is a detoxifier and it has the ability to assist in removing toxins from our body. Now let me ask you, are you are getting enough water on a daily basis?

Richard Chan has written publications online, freelance writer, and author. He is also looking forward traveling to the U.S and internationally promoting health with exercising the mind, body, and soul. He is looking forward to sharing a best selling book for early 2010. It will be the Ultimate Guide with healing concerning health, nutrition, mind, body, and soul. You can also listen to Richard on http://www.voiceamerica.com on the station 7th Wave. His show will commence on January 25, 2010. For more details, please visit http://www.flexnation.org.

Author: Robert Kokoskabr
Source: isnare.combr
br
The most essential element of life and for proper functioning of the body is considered water. It is said that roughly 75% of the body is made up of water while cells are actually as much as 90% water by weight.

The majority of people believe it or not, do not drink enough of this vital substance. As a rule of thumb, 6-10 glasses of pure water (filtered if possible) should be had each day or more if you engage in lots of physical activity.

Some health experts say that if you really want to drink the most beneficial amount of water, you should be drinking close to half your body weight in ounces daily. For example, if you currently weight 150 pounds, you would have to drink around 75 ounces of water each day. Considering that an average glass of water is around 8 ounces, you would need to drink between 9 and 10 glasses.

In order to avoid disrupting your electrolye balance in your body from drinking large amounts of water, you should add a quarter of a teaspoon of natural sea salt to each quart of water you drink. Try using unprocessed sea salt because it contains many beneficial minerals that regular table salt doesnt.

There are many beverages that deplete the water supply in our bodies and they include coffee and tea, alcoholic drinks and soft drinks. A small amount of water is lost through the action of breathing.

The cells in our bodys will start to dehydrate without adequate water and it impairs their proper function. It becomes hard for cells to discard their metabolic wastes effectively and these toxins may start to accumulate which can actually causes the pores in your skin to clog up which will cause those spots called acne.

Other parts of your body that require lots of water are your kidneys and liver. They need water for the proper elimination of waste. If you drink enough water daily, most toxins will get flushed from these organs rather than through your skin and that is what you want if you suffer from acne.

Another important function of the liver is the removal of hormones. If the kidneys become overloaded, the liver has to help deal with any excess of toxins. If the liver is overworked and cannot deal with hormones properly, they can circulate through the body and cause too much oil to be released from the skins sebaceous glands.

Another side-effect from being dehydrated is that your body will try to preserve as much water as it can, which is medically known as water retention. This action put extra pressure on our cells which can also cause the pores to become blocked up. Too much processed salt is one of the biggest causes of water retention. To get rid of an excess of salt, you simply need to start drinking more water.

When you start drinking more water, other than noticing a clearer complexion, you may start seeing other benefits such as losing weight and less headaches and pains and many many more.br
br
For most people, their cause of acne is internal due to hormones and other factors. Author Chris Gibson has created a unique treatment program that targets these internal causes that has seen as much as a 90% success rate on people who try it. If you suffer from acne you should definitely give it a try. Its called Acne Free in 3 Days: a href=http://articles2.web44.net/acne-free-in-3-days.html rel=nofollowDownload Acne Free in 3 Days/abr
br